If you're already planning on doing some drinking this weekend, why don't you try these tips?:
• Choose red wine over white wine or beer (the antioxidants in red wine may potentially provide more heart-health benefits than other alcoholic beverages)
• Drink a full cup of water between glasses of wine (as you spend half your drinking time filling up on water, you’ll cut back on all the extra calories coming from alcohol and you’ll get more of the water that your body needs)
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